Rest areas in Tennessee
Tennessee has 49 rest stops in our directory, at 42 locations. They sit on 8 Interstates and 1 other highway. Among them: 15 welcome centers and 16 truck parking areas. The FHWA counted 914 truck parking spaces at these stops.
By highway
Can you sleep at rest stops in Tennessee?
No overnight parking
Overnight parking is not allowed, and stays are limited to 2 hours.
Source: TDOT welcome centers and rest areas, checked October 2026. Posted signs at each site can be stricter, and this is not legal advice.
Official list: Tennessee rest areas (state DOT)
Welcome centers
- I-24 Welcome Center at Mile 171 Welcome center16 truck spaces
- Welcome Center, Chattannoga Welcome center13 truck spaces
- Tennessee Welcome Center Welcome centerRestroomsPicnic tables 14 truck spaces
- I-65 Welcome Center at Mile 3 Welcome center15 truck spaces
- Tennessee Welcome Center Welcome centerRestrooms 14 truck spaces
- I-40 Welcome Center at Mile 43 Welcome center16 truck spaces
- Tennessee Welcome Center - Cocke County Welcome center10 truck spaces
- I-26 Welcome Center at Mile 46 Welcome center30 truck spaces
- Tennessee Welcome Center Welcome centerRestroomsDrinking water 9 truck spaces
- Tennessee Visitor Center Welcome center30 truck spaces
- Rest Area and Tennessee Welcome Center Welcome centerRestroomsDrinking waterTravel information 17 truck spaces
- Tennessee Welcome Center Welcome center12 truck spaces
- Tennessee Welcome Center Welcome center22 truck spaces
- Robertson County Welcome Center Welcome centerRestrooms 17 truck spaces
- Tennessee Welcome Center Welcome centerRestroomsDrinking water 14 truck spaces
I-24
- I-24 Truck Parking at Mile 136 Truck parking36 truck spaces
- Grundy Count Rest Area - West Bound Rest area20 truck spaces
- I-24 Rest Area at Mile 133 Rest area16 truck spaces
- I-24 Truck Parking at Mile 119 Truck parking20 truck spaces
- I-24 Truck Parking at Mile 119 Truck parking20 truck spaces
- I-24 Truck Parking at Mile 115 Truck parking13 truck spaces
I-40
- I-40 Rest Area at Mile 73 Rest area11 truck spaces
- I-40 Rest Area at Mile 73 Rest area11 truck spaces
- I-40 Truck Parking at Mile 103 Truck parking20 truck spaces
- I-40 Truck Parking at Mile 103 Truck parking20 truck spaces
- I-40 Rest Area at Mile 130 Rest areaRestrooms 9 truck spaces
- I-40 Rest Area at Mile 130 Rest area10 truck spaces
- I-40 Truck Parking at Mile 335 Truck parking24 truck spaces
- Cumberland County I-40 West Rest Area Rest areaRestroomsDrinking waterPicnic tables 14 truck spaces
- Cumberland County I-40 East Rest Area Rest area13 truck spaces
- I-40 Rest Area at Mile 170 Rest area14 truck spaces
- I-40 Rest Area at Mile 170 Rest area13 truck spaces
- I-40 Rest Area at Mile 425 Rest area21 truck spaces
- Jefferson County I-40 East Rest Area Rest area34 truck spaces
- I-40 Truck Parking at Mile 306 Truck parking30 truck spaces
- I-40 Truck Parking at Mile 253 Truck parking15 truck spaces
- I-40 Truck Parking at Mile 253 Truck parking15 truck spaces
- I-40 Truck Parking at Mile 228 Truck parking20 truck spaces
I-65
- I-65 Truck Parking at Mile 23 Truck parking12 truck spaces
- I-65 Truck Parking at Mile 24 Truck parking12 truck spaces
- I-65 Truck Parking at Mile 51 Truck parking12 truck spaces
I-75
- I-75 Truck Parking at Mile 13 Truck parking5 truck spaces
- I-75 Truck Parking at Mile 24 Truck parking25 truck spaces
- McMinn County Rest Area Rest areaRestrooms 44 truck spaces
- McMinn County Rest Area Rest areaRestrooms 41 truck spaces
I-81
- I-81 Jefferson County West Rest Area Rest area30 truck spaces
- I-81 Rest Area - Greene County East Rest area27 truck spaces
- I-81 Rest Area - Greene County West Rest area24 truck spaces
US-51
- US-51 Rest Area near Henning Rest areaRestroomsDrinking water 14 truck spaces
Frequently asked questions
How many rest areas are in Tennessee?
49 rest stops in our list, most of them on I-24, I-26, I-40 and I-55.
Can you sleep at rest areas in Tennessee?
Overnight parking is not allowed, and stays are limited to 2 hours. (TDOT welcome centers and rest areas)
Where are the welcome centers in Tennessee?
I-24 Welcome Center at Mile 171 on I-24, Welcome Center, Chattannoga on I-75, Tennessee Welcome Center on I-24, I-65 Welcome Center at Mile 3 on I-65, Tennessee Welcome Center on I-55 and I-40 Welcome Center at Mile 43 on I-40.