I-40 rest stops in Oklahoma
We list 13 rest stops on I-40 in Oklahoma, at 9 locations. That includes 1 welcome center. The longest stretch without a stop is about 105 miles, between I-40 Rest Area near Erick and Canadian Rest Area. Truck drivers find 141 spaces across these stops.
Eastbound: Beckham Visitor Center to Sequoyah Rest Area
| Rest stop | Side | Mile | Near | Restrooms | Truck spaces | From previous |
|---|---|---|---|---|---|---|
| Beckham Visitor Center | EB | 10 | Erick | Yes | 24 | – |
| Beckham Rest Area | WB | 10 | Erick | – | 27 | < 1 mi |
| I-40 Rest Area near Erick | – | – | Erick | No | – | ≈ 3.9 mi |
| I-40 Rest Area near Erick | – | – | Erick | No | – | < 1 mi |
| Canadian Rest Area | EB | 111 | Calumet | – | 4 | ≈ 105 mi |
| Seminole Rest Area | WB | 197 | Centerview | No | 20 | 86 mi |
| Seminole Rest Area | EB | 197 | Centerview | No | 20 | < 1 mi |
| McIntosh Rest Area | EB | 251 | Henryetta | No | 10 | 54 mi |
| McIntosh Rest Area | WB | 251 | Henryetta | – | 10 | < 1 mi |
| Muskogee Rest Area | EB | 283 | Muskogee | No | 3 | 32 mi |
| Muskogee Rest Area | WB | 283 | Muskogee | – | 3 | < 1 mi |
| I-40 Rest Area near Sallisaw | – | – | Sallisaw | Yes | – | ≈ 33 mi |
| Sequoyah Rest Area | WB | 316 | Gans | Yes | 20 | ≈ 3.2 mi |
Mile = state mile marker where our sources give one. Distances use mile markers when both stops have one, otherwise the straight-line distance plus 15 % (marked ≈). "–" means we have no data.
Driving westbound
Going the other way, the first stop is Sequoyah Rest Area and the last is Beckham Visitor Center. Stops marked EB in the table are on the other side of the road; use the ones marked WB or Both.
- Sequoyah Rest Area · mile 316
- I-40 Rest Area near Sallisaw · direction not confirmed
- Muskogee Rest Area · mile 283
- McIntosh Rest Area · mile 251
- Seminole Rest Area · mile 197
- I-40 Rest Area near Erick · direction not confirmed
- I-40 Rest Area near Erick · direction not confirmed
- Beckham Rest Area · mile 10
Can you sleep at rest stops in Oklahoma?
Oklahoma has no statewide time limit for rest areas that we could find in its laws or on its DOT site. That does not mean anything goes: individual sites post their own limits. Camping is a different matter: it is not welcome at rest areas.
Checked October 2026. Know the rule? Send us the source.
I-40 beyond Oklahoma
Westbound, I-40 continues in Texas. Eastbound, it continues in Arkansas. All I-40 rest stops · All rest areas in Oklahoma
Frequently asked questions
How many rest stops are on I-40 in Oklahoma?
13 rest stops in our list: 8 reachable eastbound and 8 westbound (counting stops whose direction we could not confirm for both).
What is the longest stretch without a rest stop on I-40 in Oklahoma?
About 105 miles, between I-40 Rest Area near Erick near Erick and Canadian Rest Area near Calumet.
Is there a welcome center on I-40 in Oklahoma?
Yes: Beckham Visitor Center (eastbound).
Which I-40 rest stops in Oklahoma have restrooms?
Restrooms are mapped at 3 of the 13 stops, for example Beckham Visitor Center, I-40 Rest Area near Sallisaw and Sequoyah Rest Area. For the others we have no confirmed data.
Can you sleep at I-40 rest stops in Oklahoma?
We found no statewide hour limit in Oklahoma. Follow the signs posted at each site.